Mental Health Resources
Below is a list of resources with information to help you find more information and/or support for you or your child's mental health.
If you don’t think you can keep your child, yourself, or a loved one safe right now, visit your nearest emergency room or psychiatric crisis center.
You can also call the free, 24/7, & confidential
National Suicide Prevention Lifeline at 988 or text HOME to 741-741.
Resources to learn more about mental health and suicide prevention:
The American Foundation for Suicide Prevention
The Anxiety and Depression Association of America
The National Alliance on Mental Illness
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Resources to help you find a therapist or mental health provider near you:
The Anxiety and Depression Association of America Find a Therapist Tool
Therapy 4 The People
The Association for Cognitive and Behavioral Therapies Find a Therapist Tool
American Psychological Association
National Eating Disorders Association
American Association of Cognitive Behavioral Therapy
Dialectical Behavioral Therapy Therapists
National Association of Social Workers
U.S. Substance and Mental Health Services Administration
Anxiety and Depression Association of America
American Psychiatric Association
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Resources to help find inclusive therapy for People of Color:
The Loveland Foundation
Black Mental Health Alliance
Asian Mental Health Collective Therapist Directory
Latinx Therapy
Desi LGBTQ+ Helpline for South Asians
National Queer & Trans
Therapists of Color Network
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Resources for LGBTQIA+ mental health support:
The Gay and Lesbian Medical Association's Provider Directory